Determined : Using this time to finally... - Weight Loss NHS

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Determined

Cinders2020
Cinders20202020 March

Using this time to finally accept who I am and lose weight, no more point in complaining if I won’t do anything about it..

6 Replies
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BridgeGirl
BridgeGirlAdministrator

Hello and welcome, Cinders2020 :)

You sound very determined and my best tip is to find a plan you can enjoy and stick to for good. You may find this post, When Weight Loss is a Struggle useful healthunlocked.com/nhsweigh... and this gives further information along the same lines phcuk.org/wp-content/upload...

You'll find all our activities plus a welcome message in Pinned Posts healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in - why not tomorrow? - and using the Daily Diary where members share their meal plans.

All the best :)

Welcome Cinders :)

Good luck!

Diane2
Diane2Administrator

Well said Cinders2020! But when you say accept yourself as you are, dont forget there is more to you than your weight, see yourself in the round and have a hug 🤗

Cinders2020
Cinders20202020 March
in reply to Diane2

Thank you 😊 that means a lot I have struggled with my weight for a long time

Diane2
Diane2Administrator
in reply to Cinders2020

Well done on joining Sunday WI ,they are a great bunch hosted by Elisabeth3

and Meow3 on a fortnightly rota

I've been able to award 4 team badges already this morning (badges are for weight loss to members who regularly WI and -very importantly, support their fellow team members)!!

Bee-bop
Bee-bop2020 March

Hi Cinders,

You've made the first step, well done ! I have only been here since Wednesday I think? Although I started my weight loss journey in November. I am on the slimming world programme which is working for me but as Bridgegrrl says, find a plan that fits for you.

You could set mini goals and rewards for getting there? They can help.

Good luck and welcome!

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