Using this time to finally accept who I am and lose weight, no more point in complaining if I won’t do anything about it..
Determined : Using this time to finally... - Weight Loss NHS
Hello and welcome, Cinders2020
You sound very determined and my best tip is to find a plan you can enjoy and stick to for good. You may find this post, When Weight Loss is a Struggle useful healthunlocked.com/nhsweigh... and this gives further information along the same lines phcuk.org/wp-content/upload...
You'll find all our activities plus a welcome message in Pinned Posts healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in - why not tomorrow? - and using the Daily Diary where members share their meal plans.
All the best
You've made the first step, well done ! I have only been here since Wednesday I think? Although I started my weight loss journey in November. I am on the slimming world programme which is working for me but as Bridgegrrl says, find a plan that fits for you.
You could set mini goals and rewards for getting there? They can help.
Good luck and welcome!