I NEED to lose weight. I’m the heaviest I’ve been and I hate what I see in the mirror. I’m gradually going back to the gym (I have fibromyalgia so it helps that too). But food....argh!! My enemy and my best friend! Lunches at work are the worst. I work in a hospital so it’s a ‘grab what you can when you can’ at times but I usually get a full hour to sit down and eat. I’m not keen to join slimming world again as getting there is such a pain with my shifts.
Can anyone rummage up some easy lunch ideas or give me some inspiration? I’ve got a fridge and a microwave at work. Every time I say “oh I’ll make some of that healthy soup/low calorie ready meal/salad” I AWAYS end up getting a wrap from Costa 🤦🏼♀️ Does anyone have any tips or articles to help me have a better relationship with food and give me a bit of willpower? I’m hoping this group will give me some support! I think having somewhere to share my progress will be a huge help!