Here we go again: Hi all, my latest... - Weight Loss Support

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Here we go again

Paraclete profile image
2 Replies

Hi all, my latest attempt to shift 5-8 kgs off my tummy!

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Paraclete profile image
Paraclete
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2 Replies
gman1961 profile image
gman1961Restart April 2023

Good luck Paraclete,

.

Gary

BridgeGirl profile image
BridgeGirlAdministratorSS Supercook2 stone

Hello and welcome, Paraclete :)

You will find information about the weigh-in, Daily Diary, all other activities and everything you need to know about the forum in our Pinned Posts, here healthunlocked.com/nhsweigh...

As you mention your age in your profile, I'll give you a couple of things to read that have relevance to everyone but more so as we grow older

healthunlocked.com/nhsweigh...

phcuk.org/wp-content/upload...

We've found that active participation, engaging with and encouraging others, is a big step on the road to weight loss so I hope we'll see you joining in around the forum :)

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