Here we go again

[Lily007]

Hi, I am Newby to the group, just signed up. Day 1 starts tomorrow Thurs 17th Oct . Fingers crossed !

[lucigret]

Hello and welcome Lily

We have put together a Newbie pack to help you to navigate the forum, please take the time to read it, here is the link,

healthunlocked.com/nhsweigh...

Also, take a look at our What's Happening thread to see all the activities that we have on offer for you to join in with. We have found that participation is key to weight loss. I am sure that you will find something here to help to keep you motivated and involved with the forum ,

healthunlocked.com/nhsweigh...

Two really good places for support and advice are the daily Weigh in and the Daily Diary.

Wishing you success on your weight loss journey

[Lily007 in reply to lucigret]

Thank you xx

[lucigret in reply to Lily007]

You're very welcome

[Loseweightforgood]

Hi! I'm also a newbie! From what I have seen on here today it is full of positive people and that alone is great motivation! I wish you nothing but success!

[Determined7]

Good luck me too!

[Lily007 in reply to Determined7]

Yes good luck x

[Hopalong1 2st 7lbs]

Hello Lily, Good luck on you weight loss journey. This is the only thing that has worked for me and I have tried a lot of things. I am posting the Daily Diary for today, which comes up on home at about 7pm for the next day. It has really helped me plan diet and exercise, the support has been phenomenal and it gives an idea of what members eat. All the best!

healthunlocked.com/nhsweigh...

[Lily007 in reply to Hopalong1]

Thanks, do you do your own menus ? what comes up at 7pm and where ?

[Hopalong1 2st 7lbs in reply to Lily007]

Yes, a record of what you hope to eat, a good place to get ideas. Friday's Daily Diary will come up on the Home page(the little house at the top left of this page, click on). Hope to see you

[BridgeGirl Administrator 2 stone in reply to Hopalong1]

As I see it, Hopalong, it's the Home below the strawberries, with Posts to the right of it. The Home with the little house beside it take you to your newsfeed.

[BridgeGirl Administrator 2 stone in reply to Lily007]

Hello Lily, I hope you've had time to read through the Newbie pack that lucigret gave you the link for. That will help you find your way around.

[Hidden]

Welcome and hello! Day one for me today as well

Wishing you all the luck on your journey! x

[Lily007 in reply to Hidden]

Good luck, im feeling really achey and tired , how are you ?

[Honeypotsam 3lbs]

Welcome! I’m in my first week so a newbie also. Good luck. Planning is key!