Ups and downs!.. : Just posting to... - Weight Loss Support
Ups and downs!..
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Negative thoughts and scale that doesn't go down :-(
Bah
What a week, awful
I am on week 6 of NHS weight loss programme and things are not going well...
Sometimes feel like giving up.
after the weight I have lost and this sounds silly but I am scared if I add the weight back on...
6lb on!!! So close to giving up.
weeks and doing a whole week of nights. I have had my week off work and went on the scales this...
Feeling a bit down
Is it normal to reach a point on your weight loss journey where the thought of having to eat food...