Weigh inn : Hello everybody! Weigh in today... - Weight Loss NHS

Weight Loss NHS
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Weigh inn

Hello everybody! Weigh in today it’s not my usual Monday weigh in and I haven’t been on here for a while but hey it’s Friday night so let’s see what progress i have made. I’m now 127.8kg when I began I was 137.7kg I’m happy and I’ve just been sticking to calorie counting and limiting junk no fad diets or cutting carbs a lot of water intake and I’m happy. Will record further progress in due time.

Consuming around 1600 calories a day :)

1 Reply

Well done, Keeppushing :)

See you on Monday so you can share your news with the team and see how they are doing


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