this is my 1st weigh in since starting my healthy eating plan....
On the 1st jan 15 I weighed in at ....200.2 lbs
today 8th of jan 15 I weigh 197.6 lbs
so 2.6 lbs down...
I'm happy with that start.... but a long way to go
this is my 1st weigh in since starting my healthy eating plan....
On the 1st jan 15 I weighed in at ....200.2 lbs
today 8th of jan 15 I weigh 197.6 lbs
so 2.6 lbs down...
I'm happy with that start.... but a long way to go
Well done, it's a long slow journey for most of us!
i am so happy for you... and finally you realize that that was the last time you saw the 200 lbs you are going towards the other the happier direction. you can do it i am with you.
Well done
well done