I have searched online and there are tonnes of exercises claiming to get rid of the dreaded bingo wings after 7, 14, 30 days. I am tempted to pick and try one! But I haven't found any stories from real people saying yes it IS possible and YES they have successfully gone from flabby arms to toned ones!
I'm not hugely worried about my arms. Its a small annoyance since losing so much weight. But I think doing a 30 day challenge would be fun and interesting as a next step on my weight-loss journey. But only if it CAN work!!