ALOHA! : My name is Jerry, retired live... - Weight Loss Support

Weight Loss Support

114,955 members61,199 posts

ALOHA!

Lakona profile image
4 Replies

My name is Jerry, retired live in Hawaii.

Wish to thank everyone for this site, exactly what I've been looking for.

Cheers!

Written by
Lakona profile image
Lakona
To view profiles and participate in discussions please or .
4 Replies
IndigoBlue61 profile image
IndigoBlue61

Hello and welcome to the Weight Loss Forum Lakona 😊

We've found active participation to be key to success, especially with our weigh-ins and Daily Diary. Follow this link to our chat thread and a list of all the activities we run healthunlocked.com/nhsweigh...

If you haven’t already, then please read the Welcome post here which has lots of useful information about all the things we have on offer. healthunlocked.com/nhsweigh...

For your own privacy and safety online we suggest that you lock your posts by selecting ‘members of my community’ when you write a new post. Please read our security post here healthunlocked.com/nhsweigh... especially as your post isn’t locked

Have a good read and please just ask if you have any questions

Best wishes in your weight loss journey

Indigo 😊

BridgeGirl profile image
BridgeGirlAdministrator2 stone

Welcome, Lakona :)

You'll find so much support and encouragement once you start getting involved. I recommend joining a weekly weigh-in on the day of your choice, and the Daily Diary is great for planning your meals - plenty of ideas to pinch plus useful feedback on your plans

Tiggerr profile image
Tiggerr

Hi Jerry and welcome.

I have received untold amounts of support here and you will too. Generally, the more activities you can join in, the more you are likely to maintain your focus.

Good luck!

Logfire profile image
Logfire

Good morning Lakota

I’m sure when you start to get involved you’ll find everyone is helpful.

Not what you're looking for?

You may also like...

Breakfast without eggs

Any ideas for breakfast? I'm looking for something on the high protein side and eggs aren't doing...

Annoyed

I've been so good for several weeks ,but have started eating rubbish again in the evenings.So cross...

Back running

Managed to go for a run after getting home from work.i have not been running for a a week I feel so...

Making the most of the sunny morning!

Day 1 - I will go for a walk, I will go for a walk, I WILL GO FOR A WALK! Right, fleece and boots...

Electronic devices

Hi all, I looked into getting a Fitbit, but it's too pricey for me. I really just want to count...