Back on track

[Macherslass]

Hi, I’ve not been on this site for a while fell of the wagon with my weight loss. I’m back and feeling positive, looking forward to hearing how others are getting on and any tips please.

[BridgeGirl Administrator 2 stone]

Hello Macherslass and welcome back to the weight loss forum.

My tips would be a) to get yourself a plan, and the NHS 12 week plan is a good start and b) to come here as often as possible for all the support and information you'll find. You could start right now by joining today's weigh-in here - don't forget to say a few encouraging words to some of the others you meet there healthunlocked.com/nhsweigh...

To help you find your way around, we’ve put all the information you’ll need in a Newbie pack and here's the link healthunlocked.com/nhsweigh...

Please take time to read it so you'll know what the forum has to offer

We also ask that you read this important information about internet privacy and security, especially as you've left your post unlocked healthunlocked.com/nhsweigh...

Wishing you all the best and hoping to see you around the forum

By the way, it would be interesting to know how you found your way to this forum