Old newbie

[Scottiecat51]

I don't want to be this big anymore. I want to be fitter and be able to run after my grandson.

[IndigoBlue61]

Hello and welcome to the Weight Loss Forum Scottiecat51

First of all, to help you find your way around, and enjoy all the things we have on offer, please read the Welcome Newbies Post here healthunlocked.com/nhsweigh...

Take your time to read it carefully as it has lots of useful information.

You have the best incentive in the world, I love being a Granny and being able to play with my grandaughter 😊. I have found as I have aged that I need to eat much less, and especially carbohydrates. This post in particular was really useful healthunlocked.com/nhsweigh...

I highly recomend coming onto the forum regularly, daily if you can, reading posts and replying to others. Being part of a community is proven to help weight loss.

For your own privacy and safety online we suggest that you lock your posts by selecting ‘followers in my community’ when you write a new post. Please read our security post here. healthunlocked.com/nhsweigh...

Out of interest, can I ask how you found us?

Best wishes for your weight loss journey

Indigo 😊

[moreless Administrator 7 stone]

Hi and welcome, Scottiecat

I'm sure you'll find your grandson a great motivator, but just in case, why not log onto our weigh-in and daily diary too?

healthunlocked.com/nhsweigh...

healthunlocked.com/nhsweigh...

[Lily59]

Hi and welcome

I said the same when my granddaughter, almost 9 came along. 2 grandsons later, I am finally getting it together!

I wish I had done in 9 years ago, so good for you for tackling it now, and good luck.