Hi Just joined today. My bmi is over 40, I need help big time. I know what I need to do it's just I need the motivation and determination.
I've always struggled with my weight since having my first baby 17 years ago it's been up and down but never ever got to a point were I'm happy with myself. I just had my 4th baby 6 months ago and I'm stuck in a rut of "staying in is easyer" my weight is now causing problems in my knees I can't walk upstairs without it feeling my knee is going give way and snap or something. It's also causing problems with my sciatic nerve (which I had problems with before now) I just need help with weight loss mentally more than anything!
Hope everyone is well 😊 x