Depression...the ups & downs - Weight Loss Support
Depression...the ups & downs
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Ups and Downs...
Calories Consumed: 1628
*5 a Day* Achieved: Yes
Activity/Exercise: 165 mins
Approx...
Ups and downs 🤔
Thought I would pop on and see how people are doing and update you with how my week is going while...
my first week ups and downs!
(starting weight 10 st 3 - goal 8 st 12)
day 1- when over recommended calories - felt hungry
day 2-...
Loosing weight and ups and downs along the road
I am here more for suport in trying to lose weight. I am 31 I weight in 107 kgs and I am 176 cm...
The story so far.....
So since September 2014, when I finally decided to take control of my health, I've lost 2 1/2...
Odd week of ups and downs
The journey begins...
The Christmas dilemma
