Weight Loss NHS
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Walking again with my Samsung Health app anyone else on it too?

Started my walking challenge again and today have managed 8777 steps or 6.37km I think that's nearly 4miles...So should have managed at least 4 miles by tonight. Also in that did 15minutes of "walk a mile" on youtube. Nearly managed to the end today just short by 5minutes. Hopefully will do the whole mile workout tomorrow! I'm measuring my targets on Samsung Health but I don't know how to share that on here... anyone else using the Samsung Health App for steps and walking etc...?

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Sorry Clematisa, I'd never even heard of it, but fingers crossed that you find others to walk with.

You're going great guns so far, keep up the good work :)

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Very well done Clematisa1

We need you on the exercise challenges!! They’re in ‘Pinned Posts’ and there’s a distance challenge and a timed challenge 😊

Anna

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Where do I find the distance challenge?

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Sorry Clematisa1 but I don’t know if you were given the link to the Newbie Club? Here is the link

healthunlocked.com/nhsweigh...

This has lots of useful information about the forum and how to find your way around so please take time to read it thoroughly 😊

The distance Challenge is called Kicking the K’s and you will find it in Pinned Posts on the Home page

Anna

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So far today have done 4671 steps or 3.31km so that's just over 2 miles. I forgot to take a photo so have added my garden photo instead as that's where I do a load of walking - though the weather hasn't been very good - too wet this week to either scarify or lift the leaves...!!!

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I have the app also and to keep track how much I do on my stationary bike! :)

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