No more excuses ,here we go,got to do our best to get our weight low.
Advice and recipes and excercise tips ,to do it properly and avoid any trips.
When we feel low and things are not working out,get on this forum and give someone a shout.
Always help and a listening ear ,to raise your mood,and bring you cheer.
Families and friends may offer advice , good or bad it may come at a price .
So don't ever worry what you have to say or share .As in the end smaller clothes you will wear .