Hi All likeminded folk
Today is week 6 and all is well I have continued to stabilise and am now under the 80kgs mark probably I like to think 79kg. It has been a difficult week after a wedding last Saturday so am happy and ever mindful the biscuit barrel is full, as a treat I have just had a lovely slice of cream cake, now off to walk it off and watch my grandson play football.
Staying with it Thank you