Hey there everyone. I'm today just starting on the NHS plan. It has been a stressful few years and since July 2016 I have piled back on the lbs (just under 2 stone) - working out at about 1.5lb a month, just shows how easy it is too creep back on! I lost a lot with a intensive training and nutrition programme which was fantastic, but since then I have lost my mojo. With a big relocation and house move I have stopped training and been neglecting my nutrition. So today I have set myself up to follow the nhs plan. I've tried slimming world amd other fad diets all before but I know what to do and how to do it.... I just need to follow that through! So, hello everyone! i'm looking forward to being part of this group; taking on board all the advice and support and hopefully get back on the right track to a healthier happier me!
Newbie..... 2 stone on in 15 months - Weight Loss Support
Newbie..... 2 stone on in 15 months
1 Reply
•
Hi Hidden and welcome to the weight loss forum.
You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:
healthunlocked.com/nhsweigh...
Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.
Good luck with your first week.
Not what you're looking for?
You may also like...
15 months on
Hi all, I haven't been on here for some time so I thought I'd update. I started the 12 week weight...
Wanting to lose 2 stone
Hi all I am 30 year old female currently 14 stone which is the heaviest I've ever been I am 5 ft 7...
2 stone - 4 months
Hey, it's about four months until Christmas and I'm currently sat on holiday feeling miserable...
12 weeks in
HEY GUYS I have competed all 12 weeks of the nhs plan and have managed to loose 18lbs total lost...
Just joined and help needed! Lost over 6 stone on Weight Watchers, 2 stone to go but have come to an abrupt stop! Time for a change....
I have lost just over 6 stone on the Weight Watchers plan but I seem to have come to an end, I have...