I have spent the day in tears...how can I have allowed myself to reach 18stone 😱. I feel
Disgusted by my appearance, comfort eating and drinking. I've tried every single diet known to man, have joined gyms and online communities to try to maintain focus... I lose a little then gain a lot. I have toyed with having surgery but I really don't think it's the answer...I am going to give this an honest try. ( I won't always whinge )!