Hi, I am new to this and would appreciate any tips on how to get the most out of this forum!
I'm 20 years old and need to lose around 2 stone. I am hoping to lost some weight before a holiday in 7 weeks. I have always been unhappy with my body even when I was much skinnier than I am now! I decided to do something about it as I have recently put on a lot of weight and have become overweight.
Motivation is something I really struggle with and I almost always give in to temptation. I really want to make this work as my weight is something that makes me so unhappy at the moment.