Hi everyone, I've just joined you today because I'm so desperate to lose weight, the correct way.
I have around 5 stone to lose, I have a good appetite, I don't have a sweet tooth but do love crisps.
I have a underactive thyroid and polycystic ovarian syndrome
I hope the ideal diet would be potatoes and grilled meat or fish with lots of veg, but i guess not.
If you have any advice at all (that does not include giving up the crisps all together ha ha) I would really appreciate it