Day 3 for a newbie

I certainly feel different. After eating practically no sugar and walking for 30 mins and then 40 mins - mostly trying to find the tape measure to check my waist - I have lost 2lbs. I assume this will be almost all liquid as I had to get up to pee 4 times last night and now have a thumping headache with stiff sore legs, knees, hips, back etc. So glad I'm improving my health!! : )

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4 Replies

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  • Lol! You're funny. Don't worry about headache - just temp and once headache goes your won't miss the sugar!

  • Thought headache might be sugar withdrawal!

    Anyone else having to go to loo more often suddenly - had actually drunk much less fluid than usual.

  • How funny, but you know what they say...no pain no gain (or loss in your case).

  • :D

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