Has anyone else found their weight stuck at a specific point, rising or falling around a certain weight and frustratingly hovering there for weeks?
Having lost 1.5 stone, where the weight dropped steadily each week, I have now been hovering around the 12 stone mark for a few weeks. On a weekly basis, the weight just seems to rise a pound or so above 12 stone or falls a pound or two under 12 stone, although my dieting regime remains the same.
Does there come a point when the diet has to become stricter in terms of calories, since I now weigh less than when I started? There just doesn't seem to be any obvious reason for this small seesaw up and down each week at the 12 stone mark. It's as though the needle on the scales is stuck 😁
It is quite maddening to reach this plateau, especially as I feel sure that if I can get beyond that, the weight will then continue to drop. My target is 11 stone or a little less, so as it is right now, that goal seems so close yet so far.