Just had a delicious breakfast of Aldi luxury fruit granola, 75g (doesn't look much at all in the bowl!), with 125 ml semi skimmed milk and half a banana. Horrified to enter it into MFP and discover I had just consumed 524 calories!!!
Beautiful day here in God's own county (well Yorkshire, of course) so I'm off out into the "green gym" all day to try and work it off.
Have a fabulous weekend everyone. 😊