Starting healthy eating plan day 1 week 1 xx

[raynerp3]

Ok so I put my info on here last week knowing that in reality I wouldn't actually start diet until today as I have had lots of going out this week. Today is here and I am actually glad it is I feel bloated and not very nice atm so I am looking forward to eating healthily and seeing what happens when I weigh in next Saturday xxx have a good day everyone xx

[Ceals]

Well done. You won't regret joining the forum. I find it very motivational.

Enjoy your journey.

[moreless Administrator 7 stone]

Remember how you feel today, raynerp, in fact, write it in your diary, because if you hit a bump in the road, it's always good to revisit the reasons why you're doing this

Wishing you a great first week

[raynerp3]

Thank you again x even got the hubster on it .... he just sat and ate a salad with his sandwich something I haven't seen him do for years!!!!

[IndigoBlue61]

Hello and welcome raynerp3 😊