I have been lazy.
I have put on all the weight I lost before October and some.
I am stuck in a rut.
I have asked for advice, received it and done nothing useful with it.
I am feeling overwhelmed and lost.
I do not know where to start to get back to where I was.
I'm not looking for sympathy, I just need to be able to put into words how I feel. I have avoided the weekly weigh-ins, as I have nothing positive to post there.
I need to get out of this place in my head that I seem to have crawled into!
Thank you for reading my nonsense! ❤