Woo hoo again

I've lost again!

3lb this week - Now lost 7lb altogether after 2 weeks. Now weigh 17st 4lb. The highest I should be is 11st 2lb so a lot to go at yet!

So pleased with myself. Have surprised myself that I've not fell off the wagon yet (normally only last about 3 days when starting a diet)

Calorie counting 1500 a day with no food restrictions (other than being a vegetarian) seems to be working well.

Just returned home from Aldi and Iceland shop. Got 3 x 12 hour shifts with 2 hours travel per day coming up, so need to food prep for that.

Next goal is to get into the 16 stone something.

πŸ˜€πŸ˜ƒπŸ˜„πŸ˜πŸ˜†πŸ˜Šβ˜ΊοΈπŸ˜‰

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

14 Replies

oldest β€’ newest
  • Hi Doitthistime

    Well done on losing 3lbs this week and hitting the 7lbs, would you like a badge? Try not to look at the bigger picture as it can be off putting. I'm like you have a way to go and I look at 7lbs at a time which are achievable goals, then the stones soon come off.

    You should be pleased with yourself, you are forward planning with work days and keeping within your 1500 calories fantastic work.

    Enjoy your week.

    Rose

  • Thanks very much

  • I would love a badge please

  • Hope you like your lovely new shinny badge, well done.

  • It looks fab thanks.

  • Well done you πŸ€—

  • ThanksπŸ˜€

  • well done that is fantastic, keep up the good work and it sounds like you are with planning your work days, If you haven't already why not try one of the recipes from change4life website:

    nhs.uk/change4life-beta/rec...

    What I have done is cook two meals for three people over the weekend however it was for 4 people, I have divided into four plates but saved the fourth plate and put it in a Tupperware box for my two college nights!

    All the best for the coming months, look forward to reading about your losses.Jp.

  • I'll take a look at that - many thanks

  • Well done, watch out 16's :)

  • Hi Doitthistime

    Congratulations on your 7IB weight loss. Good luck with your continued success.

  • Thanks for the support. Really appreciate it.

  • Congratulations on your half stone lose already, your badge looks good 😊

  • Thank you 😁

You may also like...