Calorie intake = 1246 today. Feeling a bit peckish, but know that will get better over next week once I'm properly into the diet.
Moves = 3 stairs, 2881 steps. Got to move more. Desk based job, but need to take the stairs in the office and go for a walk on lunch break.
Calories used = 2094 today
Know what to do - just need to get it done.
Day 1 - pleased with food intake, need to put effort into the moves. Keep going.
Just prepped tomorrow's food, so here goes......
Hope everyone keeping motivated, can't wait for the spring weather.