Health and relationship

[Feeling_Totally_Fat]

Hi, I want to lose weight for a few reasons but mainly because I have health problems and because I hate the way I look and feel. Now I know that you are thinking that hate is a strong word but I actually do hate the way I look and feel and also because my husband had a nasty stroke in October last year and I don't like having the thought that if something happened to me he'd be on his own. I don't mean that he was paralysed in any way he was very fortunate enough for that not to happen, but he's got a disability anyway and I don't plan on going anywhere yet anyway. I want to be around for him and to look and feel better about myself as well as for him for as long as possible. I hope that I can get hints and tips on how to keep the weight off and how I can get the best possible results.

[CameoVal]

Sending you positive thoughts and a cyber but, and hope that 2017 is a good and succesful year for you both.

[Feeling_Totally_Fat in reply to CameoVal]

Thank-you ever so much, I'm going to try just about anything and everything to lose the excess weight

[Hidden]

Wishing you all the best on your journey - Have a read of the pinned Newbie thread as there is loads of helpful info there

Wishing you both a happy and healthy New year

[Feeling_Totally_Fat in reply to Hidden]

Thankyoufor your support I'll give it my best and try to resist my occasional urge to binge

[CeliaKate]

You can do it

[Feeling_Totally_Fat in reply to CeliaKate]

Thank-you for your support, I really hope I can as I occasionally get the urge to binge on some foodstuff that won't do me any favours

[Feeling_Totally_Fat]

No I don't think that I have but Thankyou for showing me the details for the link. I'm open to suggestions on how I can get the best possible results regarding losing weight and shall at sometime today or tomorrow have a look at the information in the booklets