I got back last Thursday and have been pleased to get back on track, I almost can't believe the change in thinking this forum and the 12 week plan has helped me achieve. Before I would probably have stayed in unplanned eating/holiday mode until Monday's weigh in but this time I wanted to minimise any holiday weight gain and get back on track asap. We had a lovely week in Croatia the scenery is beautiful the food lovely too....
Now I will wait and see what the scales say in the morning!!
Written by
nac150
2 stone
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