Hi I'm new here. I am a life long yoyo dieter. 14 stone at 14, 9 stone at 21, 10.5 stone when I married at 34 and have bounced around between 10.5 and 12 stone for most of my married life, but hit 14 stone again in my late 50's doing a stressful, sedentary job. As soon as I retired 3.5 years ago the pounds fell off but over the last year a stone has crept back - I do 3 fitness classes per week, average 12,000 steps a day. No junk food though partial to occasional chocolate, glass of wine, cake and pudding, but not excessively. So I ask where do these pounds come from and why cannot I be the person who can eat any thing and never gain a pound?
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