Hi I'm new here. I weigh 177.6 lbs. my ultimate goal is 145-150 lbs. I go to the gym 5 days a week, doing spinning, body pump and fat burn and abs classes. Also 1 hour on crosstrainer. My main problem is food especially at around 6-9pm (I eat healthy dinner around 4-5 pm) when I feel really peckish and sweet toothed. Weekends are a nightmare. Tend to treat myself too often.
However Hoping to lose at least 2 lbs a week. With a little support and motivation, I know that I can reach my goal. I'm willing to give support to others as well 😊😊