First day tomorrow.

[Kazzab1976]

First day tomorrow. I'm feeling hopeful. Just wanna get in shape before my 40th(6 months away) 2stone would be awesome!!!!!!

I've got the weekly sheet!!!!

Meals done!!!

Fingers crossed 😄😄

[Claire2stone]

Hi kazzab1976 and welcome to this very friendly forum. You have defiantly come to the right place for motivation and advice.

Read through lots of posts and join in some of the challenges they really motivates you to carry on 😃

You have a fantastic goal and you will be 2 stone lighter for your 40th. 6 months is a really good time frame and if you put your mind to it that target will be smashed!

I started 15wks ago and have lost over 1 1/2 stone and I too have a target of 2 stone ... only 6lb to go. But I want too make a better, healthier me for the future.

I'm so glad you've printed out the sheets, use these and be truthfull about what calories your having. Stay under your upper limit of your calorie allowance and move more and you will loose at least 1-2 lb a wk if not more 😀

Good luck and keep us posted we are here with help and advice or just a pom pom wave when is going well.

Claire x

[Kazzab1976 in reply to Claire2stone]

Thank you Claire, much appreciated. I've got a 5 year old daughter . And I wanna live a long, good and healthy life for her and me. So she is my motivation.

Well done on the weight loss. That's amazing.

I had been doing slimming world. But I can't seem to so it.

So I've looked into this NHS one. I've joined a gym. And love going.

So fingers crossed . I can do this

Karen x

[Claire2stone in reply to Kazzab1976]

You sound really determined and you will succeed. I have 2 boys 3 and 6 and they are my motivation too. Good luck and keep us posted. Claire x

[Sprout15]

Hi kazzab1976

Good fo you! You are going about it the right way and giving yourself plenty of time to achieve what you want to. Good luck, don't forget to post next week so we know how you get on 😃

[IndigoBlue61]

Nothing to add except to wish you good luck! You have a powerful Motivator which will help get you head in the right place 😊

[Barenesesities]

I'm starting today too! Think being able to chat to others about our ups and downs will help, good luck 😀

[esull]

Hi Kazzab1975,

Good luck

It's my first day on the 12 week plan today and so far so good. I will be glad when the first few weeks are out of the way though as those are the ones i struggle with (going from all to nothing food wise).

You'll achieve 2 stone in no time at all just keep telling yourself why you're doing it

My overall target is a whopping five stone but i am going to set myself targets of a stone at a time which will hopefully make this seem less of a challenge.

[Kazzab1976 in reply to esull]

It's hard....but yes must be strong 😀

[esull in reply to Kazzab1976]

YOU CAN DO IT

[bellylaugh]

I was where you are 3.5 weeks ago and quite excited. So excited, I had a bacon sandwich at the local cafe and bid them farewell as I didn't plan to go back! And haven't. I'm super pleased with how I'm going and I'm sure you will be with your progress, you sound very positive and determined. Happy days!