Good morning to all you lovely people. After my confession last night and getting on the scales this morning and seeing 2.75 pound gain since Monday morning (ouch!) I am taking the advice of Sarah578 and posting my pledges for today.
Today I pledge - to stay within my calorie allowance, to do my Davina exercise DVD, to drink 2 litres of water and to smile at myself everytime I walk past a mirror. (I know that is not food related but I think I need that one to feel happier about myself).
Hopefully that will get me back on track. Thanks so much for all your replies, I can't tell you how much they have helped me get my head back in the game. Here's to a good day for all of us. Onwards and downwards. Does anyone else want to pledge this morning?