Very annoyingly I managed to gain 3lb on my 1 week all inclusive holiday. I got up every morning and did 40 minutes speed walking before breakfast,swam so many lengths in the pool that everyone would stare in amazement at the crazy lady swimming length after length with no stopping. I did the aqua gym every day and did quite a lot of dancing. I ate much less than I have ever eaten on holiday and made healthy choices. I am going to have to rid myself of this and more as I am going on holiday again in 7 weeks. I am hoping this extra weight will come off as quick as it went on otherwise you can expect lots of posts requiring support and advice. Thanks in advance. What is really upsetting is my husband laid on a sunbed all week, stuffed his face constantly and only gained 1.5lb. He doesn't drink alcohol though which would have helped
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.