I am reading all the successful and motivation stories in here.How active and motivated people you are!
Helping me a lot to stick to my goal.Thank you everyone for being here .
My 2nd week started and I was looking forward to start 12 weeks fitness plan here on this helpfully forum .Any suggestions as normally I never did running but walk only.
How did this plan worked for you guys?
will that be OK for me as a beginner?
Looking forward for the answers.
Have lovely Sunday you all and enjoy the sunshine Thanks God.