I followed the 12 week plan last year and lost around a stone. Then Christmas happened, the a holiday, then Easter and I'm back to square one (and more) and I know why. Lack of self discipline and creeping back into old watch habits. I struggle to ditch snacking and chocolate but I know if I can get through a week without being tempted then I find those cravings subside. For the last 4 weeks I've been trying and failing because really, I wasn't trying hard enough. So here I am back on the forum for support and with renewed determination. I have 12 weeks before I go on hols so hoping to lose a stone or more so clothes are more comfortable. I love seeing all the inspirational posts xx
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