I weighed myself this morning before my shower and I was 11st 5lbs, so lost 2lbs. My target is 10st, interim target 10.8, so anything below 11st will do to start with. My other half has set up My Fitness Pal on the iPad, so I can enter everything I put in my mouth, so I don't forget. An easy thing to do during the day. love and best wishes to all. Sheila.
Not there yet, but still trying - Weight Loss Support
Not there yet, but still trying
Written by
13SK12
To view profiles and participate in discussions please or .
5 Replies
•
Well done 😊 That's great
Many thanks, it is so nice to receive encouragement on your journey to losing weight. Still a long way to gom, but I find this forum ther place to see how helping one another makes a large difference. Sheila
ZestHealthy BMI
Hi Sheila,
Wow, it's great to hear you've lost 2 pounds this week, that's really great!
Wishing you another great week ahead.
Lowcal
Not what you're looking for?
You may also like...
Still trying to get my food balance right
I love graphs, I use a spreadsheet to track everything I eat as well as my weights and measurements...
Gaining weight yet dieting
the first week but now I have noticed that when I weigh myself at the end of week 5 I have actually...
Aghh just ruined my diet yet again!!!
one really good year where I really focused and lost a lot of weight. But since then it's just...
Emotional eater trying to change
Hi I'm new, I weighed myself today and I was absolutely shocked, I have never been this heavy. I...