I have very reduced mobility, for last 12 weeks I have been in wheelchair completely non weight-bearing. I had major surgery on both legs.
I've been given the go ahead to start Physio again. My muscles are wasted so it's going to be slow, but I go back to hydrotherapy tomorrow, I'm so excited.
Obviously being sedentary means less calories in (1,100) which is a challenge .
Is there anyone else with these issues? ♿️♿️