I just wondered if other folk feel the same...I've struggled with my weight for years and it's ballooned lately so that why I'm on here doing the plan, weekly weigh ins and 80 days around the world! I had a bit of a knock to my confidence yesterday, I bumped into a couple I know and i haven't seen them for years and I looked dreadful, had no make up, not my nicest clothes and looked very round around my middle! I've been feeling good since new year doing the challenge but as soon as I saw them I instantly felt the first thing they would comment on was how much weight id put on and it put me in a negative headspace! I thought isn't it funny how other people's opinions can affect us and put you from high to low in seconds....I did manage to shake it off and thought does it really matter? It's how I feel about me that's important and I feel so much better for taking action and changing my lifestyle to make healthier choices....I hope that if anyone else feels the same at times about other folks opinions that you shake it off too and realise that it's how you feel about yourself that matters the most
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