It has been quite a while since i came on here. I was then wanting to lose 10 stone odd and i gave up easily. Now i feel like i am in the right place. I have been doing the 12 week plan the NHS has on here and so far lost 9 lbs in the first 2 weeks. I will be weighing myself tomorrow for week three. It has not been a great week but even if i have not lost anything i do not want to give up. I am trying my best to eat right and watch my calories so for my third week i intend to try and exercise more. Exercise is not easy for me as i have a pinned hip and it causes all kinds of movement problems.
I am sick though of feeling so ugly and fat. I will defeat the monster inside that tells me i'm hungry.
Thanks for reading just thought i share a thought.