Hi all feel at an all time low, last year started to lose weight I put on through medication an did tai chi. It all came to a standstill when I lost my son. Now have put weight on an don't have motivation to do things. I have 2 dogs which could walk, i have exercise bike an treadmill suffer with chronic back pain so things need to be done gradually. But need kick uup backside an encouragement any help support gratefully appreciated
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.