I've been really good this last week and lost 3lbs. I've done 120 minutes of exercise - walking 2 miles each morning at 4 mph (pretty good for an oldie). I was convinced that there was no chocolate in the house, but yesterday found a little pack of chocolate drops, bought ages ago for baking. Yes, you guessed it, they aren't there any more! I didn't even feel that I wants them, but it was the evening and I suppose I was bored. Feel cross today though,
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