I need to start planning my meals and exercise in advance. Failing to prepare is like preparing to fail. I'm going to download the first week again and start from scratch. New outlook. This is not a diet (for me) its a lifestyle choice. Counting calories seems like its the best way forward...I fear I may get confused as I suffer massively from dyscalculus. I can only but try. I'm sure I'll be posting more often from now on. xx
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