I've been regularly losing weight on the 12 week plan apart from one week where I gained 2lb and another where I maintained. I've overall gone down from 12st1 in week 1 to 11st3 at the start of week 9. I'm nearing the end of week 10 and nervous about tomorrow's weigh in. I didn't weigh in at the end of week 9 as I was away, so it's been a 2 week gap. In that time I had a good week (every day close to or under 1400cal, + 2 runs and lots of cycling/walking), followed by a less good week (a couple of days away including a wedding followed by the fallout from a cold - more like 1500-1700 cals every day, + no running or cycling ).
I'd love to get under 11 stone by week 12 - that would be so amazing. So the last thing I need tomorrow is a gain. Today I have very good intentions and strong resolve. I wonder how many others suddenly find that resolve the day before a weigh-in! I know it's just a number, and I am trying to focus on my overall achievement so far, but I'd just be so bucked by something less than (or at least not more than) 11st3 tomorrow!