Looking forward to weigh in tomorrow but feeling nervous, been so good so I hope I have a loss..... Has everyone else had a good week? X
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I'm sure you will see good results tomorrow if you have been good all week. Fingers crossed.
I have been reasonably good up until Friday, but the weekend has been difficult. Yesterday I ran a lot and felt hungry all day, today I have had a monster headache and for some reason, that makes me eat more, so I probably haven't lost much if anything at all. Still hoping for a small loss though
Hi I have tried to stick to my calories but went over a little on a couple of days last week first time since I started the new lifestyle so I hope I haven't done any damage so to speak.
Good Luck hope you see your hard work paying off.
I had a good week but this weekend has dipped as we were out seeing family and the food couldn't really be controlled - the amount was though, so I'm hoping that it's not too bad when I weigh in tomorrow morning. I'd be happy with 1lb loss Good luck to you!
Good luck for tomorrow! Don't be nervous, the scales are just a number! I've had a great week, BUT, I don't think I've been eating quite enough.... I've been really busy and not really feeling that hungry for some reason. A close friend has told me not to lose much more weight as I am looking a bit pale and will look gaunt, I don't feel that way at all, I feel good. I've lost weight really slowly to avoid losing muscle and looking 'gaunt', may have to reassess...
Good luck Kathygodders 😊 Fingers crossed for you 😊