On week 7 of weight loss plan!

I have been following the weightloss plan and using the app noom to calculate my calorie in take for the past 7 weeks, so far I have managed to lose 1st 3lb! Really please with this and plan to continue using the noom app after I finish the 12 weeks. Most of the weight loss has been due to me changing my habits but I have included some exercise when I have time and getting off the bus a stop early to walk alot more.

Keep motivated! #thinspiration

6 Replies

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  • Hi Emma and well done with your weight loss! Not sure what the noom app is? Can you enlighten me please? I think I will find it easier to calculate calories from my phone....

  • 7 weeks in and 1 st 3 lbs loss is really great to hear. Well done!!

    Loving the thinspiration :-)

    Keep going you are doing GREAT !!

    Trafford1 x

  • Well done. That is fabulous. Good luck with next week.

  • Well done Emma x

  • Well done, your very inspiring ! Please explain what a noon app is ?

  • Hi, I see alot of questions on what noom is, it is a phone app from the Google play store, it's a diet coach, you can either subscribe or use less of the app for free I use the free version as it's more than enough for me as I use the NHS stuff for recipes and fitness :) hope this helps thanks for all the motivational comments :)

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