Week 2 of the 12 week NHS plan - Weight Loss Support
Week 2 of the 12 week NHS plan
You need to be a member of this community to see this post.
15 Replies
You need to be a member of this community to see hidden responses.
Not what you're looking for?
You may also like...
First week of my 12 week plan - weight loss
Quite pleased with my first week weight loss of 3 lbs, i have stuck to the calorie limits daily and...
The end of the 12 week plan
Today marks the end of the 12 week plan. I weighed in this morning with a 2 1/2lb loss, bringing...
Day 1 of the 12 week plan
Hi everyone I'm new to the group this is my first post
I will be starting the 12 week plan today ,,...
The 12 week plan & an introduction
Hi,
I have decided enough is enough of fad diets and want to give the 12 week plan a go. I am 40...
Day 2 of 84 (12 week plan)
Yesterday went well with total calories under 1300. I started the day again with porridge today,...
How many calories on the NHS diet plan?
Week 2 of the Losing Weight - Getting Started plan
Weight loss on NHS Plan
nhs 12 week plan
Nhs 12 week fitness plan
