This week has been another good week and I have lost 1.4lb even though I did have some cheat days over the weekend. I went shopping for clothes up an up coming conference and was so happy when things I tried on were too big.. gone are the days where I would take in a size 14 and 16 just in case, this weekend size 12 fitted straight off so I felt much more confident!
This week I completed week 4 of c25k , netball match and have been swimming .
So my progress so far is as follows:
05/01/2015 0 182.0
12/01/2015 1 178.2
19/01/2015 2 178.2
26/01/2015 3 176.0
02/02/2015 4 176.0
09/02/2015 5 174.6
16/02/2015 6 171.0
23/02/2015 7 171.0
02/03/2015 8 169.8
09/03/2015 9 167.2
16/03/2015 10 166.4
23/03/2015 11 165.0
That's a loss of 17lbs in 11 weeks. On Friday this week I am travelling to Las Vegas with work for a conference so I need to make healthier choices when it comes to food as we will be eating out for the 5 days I am there. I intend to pack my gym clothes and hit the gym over there even if it is just once. If I can maintain my weight when I'm over there I will be over the moon!
Written by
louclarke1
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Well done, looks like you are making great progress. Its great that you have planned ahead for your break away. I have a similar problem when i go away for 11 days, eating out is going to be tough but plan on lots of walking and staying active, so fingers crossed like you i can maintain. All the best. Have fun
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So frustrating!!!
Monday weigh in. 
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