Hi Girls, (guys sorry but you can skip lol)
Well here is a question i've been wandering for years.
**Does it matter in what point of your period you take up on diet?**
Friend of mine told me that during the Lady days (as i call it) you tend to put on weight. Not sure how it works and how true that is tho :-\ so if you know anything about it please share (both - during the Lady days or out of them)
Day or two before the Lady days I have that nesting feeling -cleaning, tiding up, TAKING UP DIET on board- thats ALWAYS been the case. But as you all know first 1-2 days in it you feel like Mop Head so any exersise you have to do feels a bit Meehh :-\ (at least thats how i feel) but most frustraing is that when i weigh myself that preticular week i notice i put on weight. This week I been VERY good with keeping cal under 1400 (some days 1200-1000) and today my horror - i put on 1kg. I can honsetly say I didnt cheat. And even if I didnt calculate my cal properly (which im pretty sure is not the case) I still had much much less then what I've been eating before (2200-2600cal). That always put me off of diet cuz im like - well ive been good, i put on weight, screwe it! I wont give up now tho! I'll stick to it and see what happens. But if any of you know somethng about it, it would be nice to know.
#Sorry if some of you dont like talking about it (reading about it) but hey that's life lol #