First good day

Yesterday was my first good day. I was on the ball by gum. I have bin abit down cos i cant loose weight, therefore i was picking alot. I would start off well then eat something naughty and that would carry on for the day. That was happening alot, most days in fact. So i like chocolate and crisps and cookies of course but i like them too much im afraid. so yesterday i decided to change my routine and be good (with alot of help from you lot). I ate healthy all day, yes i really did. I CANNOT go without my treats, not at the moment anyway. I had fruit and yoghurt for a change, healthy meals and my fave crisps are space raiders at 64 cals, only had one bag. My beautiful chocolate portion was half .........................yes half a small bag of maltesers. I have lost a pound already and i am going to carry on.

6 Replies

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  • I have been good at the diet or should I say sensible eating for 2 weeks. Had a small packet of jelly beans last night. Back on the healthy eating today.

  • Hello, did you loose any weight over the last two weeks? I didnt have any chocolate at all yesterday, now that is a first for me x

  • That is so encouraging, shows you can get back on track, even after being off course for a while. Glad you were rewarded with some weight loss!

  • why thankyou kindly, i also didnt have any chocolate at all yesterday possibly the first day in my adult life lol x

  • Keep going fitat49! You are getting in control :)

  • I think i am you know. We have just had steak for tea with salad and med veg and i didnt ave any fries.....................wooop woooop, how are you doing?

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